Maintaining a radiant, healthy glow is everyone’s skin goal. The outdoor climate holds a significant impact on the health of your skin. Winter in Canada is among the harshest seasons. This season encompasses reduced temperatures and very low humidity in the atmosphere. The strong winter winds could also leave you with dry, irritated skin.
Common skin problems during winter include cracking, chapping, itchiness, dry patches, and rashes. Switching up your regular skincare regimen is necessary for your skin to remain healthy. Here are helpful skincare tips to make sure your skin retains its glam and glory.
1. Get a Thick Moisturizer
The best thing you can do for your skin during the winter is frequent moisturizing. Moisturizing daily protects the skin from the cold, dry winter climate. Apply your moisturizer immediately after taking a bath to preserve the moisture layer on the skin.
While purchasing your moisturizer, consider getting one with rich elements, including shea butter and Vitamin E. During the winter, switch to a thicker moisturizer instead of lotions.
2. Take Enough Amounts of Water
Maintaining healthy skin requires you to moisturize, both from the inside and outside. Regular hydration is crucial to achieving the skin of your dreams.
Failure to drink sufficient water results in dehydration. Symptoms of dehydration on the skin include dry patches and itchiness.
The recommended daily water intake is eight glasses. If you’re struggling with drinking plain water, fruit-infused water will come in handy. Hot beverages, including coffee, equally hydrate the body.
3. Use Warm Water
Dermatologists advise that you should be super gentle on the skin. Winter causes your skin to be susceptible and irritable. Taking a hot shower, especially on freezing days, feels like the most blissful experience. However, it is immensely harmful to your skin. Steaming water eliminates crucial nutrients and oils from the outer layer of the skin.
Despite the cold winter climate, you should use warm water for your baths. Additionally, minimize time spent in the shower to about ten minutes max. It would be best if you also considered upgrading to gentle body cleansers with minimal alkalinity levels.
4. Cover Your Body
During winter, your clothes should provide a perfect protective cover for your skin. Exposing the skin to the harsh climate damages not only the skin but also your respiratory system.
When dressing during winter, make sure to cover the whole body. Wearing warm gloves protects your palms and fingers from the excess cold. Additionally, have a warm, woolen hat to protect your ears and head. If you’re wearing woolen clothing, consider having friendly fabrics underneath, including silk. Waterproof jackets, pants, and boots protect your skin on rainy days.
5. Wear Sunscreen
The greatest mistake you could make in your skincare routine is skipping the sunscreen. Sunscreen is a mandatory element of the skincare regimen, whether or not the sun is up.
Applying sunscreen ensures your skin is safe from the UVA and UVB rays. Your sunscreen should have an SPF 30 or above. A lip balm with an SPF 15 or higher is best to protect your lips from the chilly weather.
